Photography by Ian L. Sitren

You Are Not A Bodybuilder

A note of honest clarification for some of you who reach out to me. I am happy to work with you, but so you know… If you are 5-10 and weigh 160 pounds and have enough room in the sleeves of your medium size t-shirt to stuff a loaf of bread in next to your biceps, you are not a bodybuilder. You might be a fitness model for juvenile size underwear, which is fine. But you are not a bodybuilder. If I can help get you in the right direction that is great. However just because a few people around your gym swoon over you while you are on some pastel color Pilates ball with your little chrome weights will not convince me. My buddy Jake Sawyer here is a bodybuilder. Any questions, let me know. Thanks!

Jake Sawyer on the beach in Marina Del Rey California

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