Huge Congratulations To Ava Cowan!

A huge congratulations to my best buddy Ava Cowan. Ava Cowan just this weekend was on stage for the Figure International at the Arnold Sports Festival. But it was only a year ago when we didn’t know if she would ever be on stage again. Suffering an injury that put her out of the gym and into surgery, it was a long climb back. A climb that I know most would have found all but impossible. So go visit her Facebook pages to learn more about this extraordinary human being and how she did it. There is much to learn for all of us. And now she is off to do it again at the Arnold Australia! Outstanding! This photo from one of our past photo shoots in Marina Del Rey California. Thanks!