Middle Rear Delt

“This is an angle that enables you to target the middle and mid rear deltoid. The more angles that are targeted the more complete the development. It’s the middle rear delt that can be overlooked.”

– A more advanced training tip from IFBB Figure Pro, Ava Cowan. From a magazine workout series photographed by me right here at Palm Springs Fitness Center. Thanks!

This entry was posted on October 4, 2017 by Ian L. Sitren. It was filed under Uncategorized and was tagged with fitness photographer, fitness training, healthy lifestyle, IFBB Pro, Palm Springs Fitness Center, Palm Springs photographer, weight training.

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SecondFocus Blog Photography by Ian L. Sitren

Middle Rear Delt

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