Photography by Ian L. Sitren

Posts tagged “healthy lifestyle

Training With A Fitness Trainer

When I do these videos for Palm Springs Fitness Center, it is interesting to hear the comments made by the training clients. There is many a commonality. One thing that I do hear over and over is how happy they are to train with a trainer and what a difference it is made for them.

A different workout method with trainer Dan Partridge with his client Ed. Take a few minutes hear and see what they have to say about it.

And how many of us have said this to ourselves? Ed said that without a trainer… “I found that getting myself to the gym was difficult to do, because I always had other things to do”.

“I have a little bit more limited schedule, we’re doing supersets, so we’re doing 30 minutes, but it is more intensive for 30 minutes. It is a better workout than I have ever gotten.” – Ed


They Lost 70 Pounds

Another fun video segment I did for Palm Springs Fitness Center. I love telling these real stories with real people on their fitness journey.


Middle Rear Delt

“This is an angle that enables you to target the middle and mid rear deltoid. The more angles that are targeted the more complete the development. It’s the middle rear delt that can be overlooked.”

– A more advanced training tip from IFBB Figure Pro, Ava Cowan. From a magazine workout series photographed by me right here at Palm Springs Fitness Center. Thanks!

Ava-Rear_Delts


Shoulders

My latest video for Palm Springs Fitness Center, my favorite gym by the way! With trainer Bill Bunchak.


Fitness Journey Transformation

I photographed and wrote a monthly feature for Bobdyuilding.com in Iron Man Magazine about some wonderful people on their fitness journey. It went on for three years and this story with Juliet Banks was the last. But way up there as one of the most wonderful! Photographed at my favorite gym, Palm Springs Fitness Center. Thanks!

Juliet_Banks-Before_After

Juliet Banks spent her time devoted to helping others with very special needs. And indeed her own family had very special needs as well. It took a toll on her own health and well being. But there came a time when she realized that she would not be able to help anyone if she didn’t do something about helping herself.

Juliet never wanted to share her story, too ashamed about where she had been. But her involvement in the fitness world brought her to being selected for a feature as the BodySpace Physique Of The Month.


Peaceful Poolside

A moment of peace and harmony poolside with the ever so heavenly Catherine Kwong here in Palm Springs. Makes everything so much better!

Catherine Kwong

Makeup and hair styling by the so very talented Natalie Lyle. Photographed with my Hasselblad digital camera system and Broncolor lighting. Only the best!

 


New Again!

Seen by billions! Well maybe not billions, but for sure my most seen photograph ever. Certainly one of the most seen photographs in all of bodybuilding and fitness. “Renee Kissing The Egg”. Photographed by me for my good friends Egg Whites International. The best and most successful pure liquid egg whites on the market. None better!

“Renee Kissing The Egg” now the main attraction on their latest version of trade show booth at this weekend’s Anaheim FitExpo. It is also roll- up banners, the product brochure and has been their van wrap. This photograph for Egg Whites International is now in it’s second decade. How fun is that!

FitExpo-Anaheim-08_27-2016_DSF5865