Photography by Ian L. Sitren

Posts tagged “treadmill

Everything About Cardio

I really enjoyed shooting this video for Palm Springs Fitness Center. Actually a little long for social media, but it really explains the good and bad about “cardio machines” for weight loss. Everybody wonders about why they can march on that treadmill for hours and hours and never lose a pound. I know this is a hot topic; very quickly it was watched by a few thousand people. Check it out…


Mr. Natural Olympia Talks Cardio

My work in bodybuilding and fitness as a photographer has allowed me to meet some great people. Like my friend Mr. John Hansen who has the title as the very first Mr. Natural Olympia.

Here in a segment of video we did at Palm Springs Fitness Center. Treadmill and StairMaster, how and why from a guy who really knows his stuff.