Photography by Ian L. Sitren

Posts tagged “weight loss

#DONTJUSTDOITDOMORE

Still find this motivating after all these years! I know you won’t admit it, but you do too! Now do something like go to the gym and stop just taking about it!


From Here To There!

Before and almost after, still going. My own story and you will like this. A before and after like you have never seen!


She Has Lost 75 Pounds So Far

Another video workout interview I did for Palm Springs Fitness Center. I love doing these and in this one, Mariah just puts a smile on your face with her enthusiasm. By the way, she has lost 75 pounds!

 


They Lost 70 Pounds

Another fun video segment I did for Palm Springs Fitness Center. I love telling these real stories with real people on their fitness journey.


Fitness Journey Transformation

I photographed and wrote a monthly feature for Bobdyuilding.com in Iron Man Magazine about some wonderful people on their fitness journey. It went on for three years and this story with Juliet Banks was the last. But way up there as one of the most wonderful! Photographed at my favorite gym, Palm Springs Fitness Center. Thanks!

Juliet_Banks-Before_After

Juliet Banks spent her time devoted to helping others with very special needs. And indeed her own family had very special needs as well. It took a toll on her own health and well being. But there came a time when she realized that she would not be able to help anyone if she didn’t do something about helping herself.

Juliet never wanted to share her story, too ashamed about where she had been. But her involvement in the fitness world brought her to being selected for a feature as the BodySpace Physique Of The Month.


“Buying Size 10 Made Me Want To Cry”

Nicole Zimmer Toepper said that despite exercising and eating right that she was resigned to thinking that was just the way it was going to be after turning 40. One year ago she couldn’t button her size 8 pants and the thought of buying size 10 made her just want to cry. And then another incredible transformation with the help of Train Insane Gym. Nicole went from a very unhappy size 8/10 to standing on stage at Muscle Beach on this past Memorial Day only about a few weeks ago. That wiped away the tears!

Muscle Beach on July 4th I will be doing the photography on stage and backstage if you are doing the show. And even your own photo shoot the day after the show or the day before. But you must please sign up as soon as possible. For more information and to sign up just click here and Thanks… https://squareup.com/market/secondfocus


She Did It In Eight Months!

She did it in less than a year! Catie Fernandez Magdaleno said she always “hated her body”. She was a runner doing 8 -10 miles per day! Figured she could eat whatever she wanted because all that running took care of it. Did not work. So 9 months after having a baby, when this before photo was taken, she joined Train Insane Gym, stopped running and went on their program of food and lifting. The results speak for themselves. This gorgeous woman went from September 2014 to standing on stage at Muscle Beach/Venice on this past Memorial Day! Just WOW!

Are you going to be on stage at Muscle Beach on July 4th? I will be doing photographs but only if you sign up ahead of time. On stage, backstage or even your own photo shoot the day before or after. It is only a couple of weeks away so please sign up ASAP. There is a limit to how many people I can do. Here is the online sign up with more info and Thanks! https://squareup.com/market/secondfocus