National Fitness Day
Today is National Fitness Day.
My first gym experience goes back to 1959 when my father took me to a Vic Tanny gym where he was a member. Tanny built the first real gym chain in the country, and his first location was near the original Muscle Beach in Santa Monica.
That’s where this starts.
In my 30s, I began training seriously. For decades, I pushed it harder than most around me, heavier, more focused. Curling 100-pound dumbbells, repping 405 on the bench, and at one point pulling a 765-pound deadlift. It was just what I did, it was fun!
At the same time, I was reading the bodybuilding magazines, studying the imagery as much as the physiques. It became obvious that my photography belonged in that world.
That led me to Muscle Beach Venice, where I eventually became the official photographer. From there, it moved into shooting for Bodybuilding.com, the major magazines, and brands across the industry. At one point, my work was appearing in hundreds of publications around the world each month, reaching millions online.
When people think of bodybuilding, they think of Muscle Beach. I remember standing on the boardwalk when I was young, watching the biggest bodybuilders in the world lifting in the Pit.
Years later, back in that same place with Ava Cowan, someone I’ve worked with since and having become good friends.
With Ava in town from Florida, it was obvious we would shoot there.
In the Pit, this photograph represents something special. Coming full circle. The same place I once watched from the outside, now part of my own history, with my camera, photographing one of the most recognized figures in the fitness world under that same Venice Beach sky.
More of my photography, fitness work, and everything in between at https://www.secondfocus.com
Photoshoot with a Thunderbird F-16 at Muscle Beach Venice




I don’t usually make claims like this, but I’m fairly certain I’m the only photographer who ever pulled off a photoshoot with a U.S. Air Force Thunderbird F-16 sitting right on the boardwalk at Muscle Beach.
Not in a hangar. Not on a runway. Not behind barriers at an airshow.
Right there on Venice Beach.
It was May 25, 2014, and somehow everything lined up. I knew the aircraft was being brought in as part of an Air Force recruiting effort, and through prior arrangements I was given access to use it for an actual shoot. This was a real F-16, sitting right there on the boardwalk. And definitely not something you expect to see at Muscle Beach.
The timing couldn’t have been better. Lisa Marino Sanders was flying in from Texas to shoot with me, and I had the chance to tell her I had a surprise waiting.
Lisa is an IFBB Pro League bodybuilder and a veteran of both the U.S. Air Force and U.S. Army. That made this more than just a visual contrast. It made sense. Strength, discipline, presence, and a real connection to the aircraft behind her.
We worked right there on the boardwalk. Memorial Day weekend, crowds moving through, people stopping mid-step trying to figure out what they were seeing. A Thunderbird F-16 parked in Venice, with a professional bodybuilder stepping in and out of the cockpit, isn’t something you see twice.
The jet carries its own weight in history and precision. The Thunderbirds represent one of the most recognized demonstration teams in the world, built on control, timing, and performance at the highest level.
Lisa matched that energy in her own way. Controlled, deliberate, completely at ease in a setting that would overwhelm most people.
No studio. No isolation. Just the aircraft, the boardwalk, and the moment.
It was a very fun day!
This shoot only happened because of the people involved. Lisa Marino Sanders brought the presence and authenticity, Natalie Lyle handled makeup and assisted throughout, and my good friend Joe Wheatley, producer of the competitions at Muscle Beach Venice, made the access possible.
More of my photography, from aviation to fitness to everything in between, can be found at
https://www.secondfocus.com
