When I get to do these interviews about people and these aircraft, it is a great discovery experience for me too!
Learn about the Palm Springs Air Museum P-47 Thunderbolt “Squirt VIII” with European Hangar Chief Tony Aidukas and then come in tomorrow Saturday, October 7th, and sit in the pilot’s seat yourself! Now that is a great thing to do for a selfie! We have “Open Cockpit” with different aircraft on Saturdays from 10:30 – 12:30. Great Fun! Thanks!
225 pounds or 65 pounds, it’s all a matter of doing it right. Anu Mcknight with great form doing incline bench press during our photo shoot at Palm Springs Fitness Center.
His back end solid on the seat, feet planted flat, shoulders and head back. Hands well spaced to make the exercise work the chest and not too close together activating the triceps. Bring the bar straight down to just above the center line of your chest and then back up, not locking out your elbows. Slow, easy and repeat. If you are only moving it in a partial range, too heavy, lighten up.
From one of my photo shoots. It may have been the first time Angela D Segovia had been published in a magazine. Great fun! At Palm Springs Fitness Center.
Fun for us big kids too! Yesterday at the Palm Springs Air Museum, our T-28 Trojan undergoing an engine check following it’s annual inspection. An interesting look without the cowling covering it’s operation and sound. Also a very fun extra surprise for 37 school children touring here at the Air Museum yesterday.
From one of my photo shoots with IFBB Pro Bodybuilder Dan Decker. Dan has always been one of the most consistent and admired bodybuilders around and been published in more magazines than I am sure he can even tell you. At Palm Springs Fitness Center.
“This is an angle that enables you to target the middle and mid rear deltoid. The more angles that are targeted the more complete the development. It’s the middle rear delt that can be overlooked.”
– A more advanced training tip from IFBB Figure Pro, Ava Cowan. From a magazine workout series photographed by me right here at Palm Springs Fitness Center. Thanks!
My latest video for Palm Springs Fitness Center, my favorite gym by the way! With trainer Bill Bunchak.
Real people doing real things on their fitness journey! A short video I shot for Palm Springs Fitness Center. I love doing these stories, been doing them for over a decade for fitness magazines and online resources. More to come! Thanks!
As the weather cools here, you can hear the whispers of the waves of the Salton Sea calling “Nora” “Nora” “Nora please come back” “Nora we miss you“. Yes that is what they say, just listen closely! Makeup and Hair Styling by the globe trotting star Blanche LeBeau.
Just found out that my interview yesterday on Blog Talk Radio Chatting With Sherri had 7,210 live listeners! Wow! It should be available for play on demand shortly. Hope I said something good! http://bit.ly/2fEqJEe
SecondFocus Blog 