Photography by Ian L. Sitren

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Scared Away

Got there just in time to scare off the ghost before he or she drove away. Photo excursion this morning in Joshua Tree National Park.

From The Cockpit

Yesterday morning in the Palm Springs Air Museum, World War II C-47 “What’s Up Doc?”. Headed out through Banning Pass over the wind farms headed to Brackett Field in La Verne. Great fun flying in this big bird that actually flew in the Berlin Airlift. “Like” the Air Museum Facebook page to watch for when you can fly with us too! Thanks!

 

Love Doing These Videos!

I really enjoy doing these videos for Palm Springs Fitness Center. Faith has had two strokes and was told best for her to get to a gym to workout because she needed a place that had equipment. Then she started working out with her trainer Howard. Perfect! Take a moment to watch, it really is a great story! Thanks!

Words Fail Me

From one of my photo shoots with my buddy Ashley Owens-Gulina. Good thing I have photos because words fail me. Maybe perhaps “magnificent” and “gorgeous”. Makeup and Hair Styling by another magnificent and gorgeous woman… Natalie Lyle.

Ashley Owens Guilna

Squirt VIII

When I get to do these interviews about people and these aircraft, it is a great discovery experience for me too!

Learn about the Palm Springs Air Museum P-47 Thunderbolt “Squirt VIII” with European Hangar Chief Tony Aidukas and then come in tomorrow Saturday, October 7th, and sit in the pilot’s seat yourself! Now that is a great thing to do for a selfie! We have “Open Cockpit” with different aircraft on Saturdays from 10:30 – 12:30. Great Fun! Thanks!

225 Done Right

225 pounds or 65 pounds, it’s all a matter of doing it right. Anu Mcknight with great form doing incline bench press during our photo shoot at Palm Springs Fitness Center.

His back end solid on the seat, feet planted flat, shoulders and head back. Hands well spaced to make the exercise work the chest and not too close together activating the triceps. Bring the bar straight down to just above the center line of your chest and then back up, not locking out your elbows. Slow, easy and repeat. If you are only moving it in a partial range, too heavy, lighten up.

Anu-Incline_Bench_Press

Triceps Push Downs

From one of my photo shoots. It may have been the first time Angela D Segovia had been published in a magazine. Great fun! At Palm Springs Fitness Center.

I think Fitness Model Angela Segovia looks really good doing triceps during our photo shoot! What do you think?

 

Fun For Us Big Kids Too!

Fun for us big kids too! Yesterday at the Palm Springs Air Museum, our T-28 Trojan undergoing an engine check following it’s annual inspection. An interesting look without the cowling covering it’s operation and sound. Also a very fun extra surprise for 37 school children touring here at the Air Museum yesterday.

 

Bicep Curls Done Right

From one of my photo shoots with IFBB Pro Bodybuilder Dan Decker. Dan has always been one of the most consistent and admired bodybuilders around and been published in more magazines than I am sure he can even tell you. At Palm Springs Fitness Center.

Bodybuilder Dan Decker

Middle Rear Delt

“This is an angle that enables you to target the middle and mid rear deltoid. The more angles that are targeted the more complete the development. It’s the middle rear delt that can be overlooked.”

– A more advanced training tip from IFBB Figure Pro, Ava Cowan. From a magazine workout series photographed by me right here at Palm Springs Fitness Center. Thanks!

Ava-Rear_Delts