USAF Flyover At Muscle Beach!
A giant United States Air Force C-17 Globemaster III does a flyover at Muscle Beach to open the big International Classic bodybuilding and fitness show for Memorial Day 2015. Really something to see and hear! And it only happens at the Memorial Day show at the real Muscle Beach/Venice! A big Thank You to Ken H. Goode Jr. and the great people at March Air Reserve Base for making this happen!
Riding The Rails…
She walked out of the desert from that freight train. Was she riding the rails, maybe from somewhere colder? She did see me, she was looking around. The camera didn’t seem to bother her but the hot Sun was too much for leather and denim. She got more comfortable and I think she was looking for her next direction. Maybe she is coming your way. Amy Sedlatschek riding the rails. She can do that, after all she is the Mom to six and a grandma. She has earned whatever she wants to do.
How Lucky!
How can I possibly explain how lucky I have been to have some of the most astounding and beautiful women in front of my cameras. Victoria Kirsanovaout in hot Sun in the hills above Agua Dulce. Personal trainer, professional horse trainer and an amazingly creative individual with a fascinating life from around the world. From our photo shot with Makeup and Hair Styling by Natalie Lyle. Thank You!
Veterans Day and Muscle Beach
Not only am I very proud to have been the photographer of both of these photos but both Travis Ely and Stephanie Lugo are Veterans of the United States Marine Corps. Is that not perfect for Veteran’s Day today!
I am very happy to be a continuing supporter of Muscle Beach/Venice. Some years ago, I remember walking along that boardwalk at Venice Beach and seeing the huge guys working out in the “Pit” right there. Those were the guys of the Golden Age of Bodybuilding. How exciting to be living that history today! So come on out to Muscle Beach this coming Summer and you can be a part of it too!
Standing Among The Skyscrapers
Standing 6ft-5 in those boots and with that body she has built, the only place for Natalie Lyle to stand is among the skyscrapers! From our photo shoot.
Divine Congratulations!
A huge Congratulations to my best buddy Ava Cowan being named Vice President of Business Relations for Divine Nutrition Products! One of the best known and most respected people in our sport of bodybuilding and fitness, Ava Cowan is a great example of determination and persistence in continuing to advance her career and better the entire industry. Divine has the highest quality protein powders you will find including one that is absent of artificial ingredients and Gluten free. That is special! And before too long, you will see a Fat Burner under Ava’s name that you can bet will be absolutely the best ever. Very Cool!
I Love Selfies! Jumping Off The Roof Like Superman…
I Love Selfies! And Eddie Medeiros did one that I think came out really cool. Working out, he set up his cellphone on timer and it is really fun! Eddie took to muscle building like many of us kids, regardless of what age or decade. Just like me many years before, he watched Superman and then tied a towel around his neck and jumped off things. I used to jump off the roof of our house! Then at 13 Eddie picked up weights and it has become his passion and his life. Reading and watching everything he could find. Coupled with his interest in art, Eddie has a different look on bodybuilding and it’s esthetics. But to best quote Eddie today, “Each Person is Different but we all have our Special Gifts and Talents to offer to help others to be what we are Meant to be in this Life!”. Be sure to visit Eddie on his Facebook page and see where he is going next!
I invite you to send me your selfies and I will show you off on my Blog and all of my Social Media as well as my Facebook pages. You will be seen by so very many! Girls and guys, whatever you want to send. In the gym, showing off the hard work you have put in, at the pool, or just having fun. You don’t have to have ever done a photo shoot with me or even met me in person. It will also be a great way for me to see you and talk about photo shoots. Let’s do this, it’s all fun!
You must send me the selfie to my e-mail at SecondFocus@mac.com or as a message on Facebook. I will say that I might have to pick and choose to make it manageable and hold some or change when I decide to post them for one reason or another. Thanks!
AND CONTACT!
“GAS ON, SWITCH OFF, THROTTLE CLOSED, BRAKES SET AND CONTACT!” Get ready you are flying with Sharon Lim out of the Palm Springs Air Museum. Buckle up, she is taking all the turns and looking good! From our photo shoot with Makeup and Hair Styling by Natalie Lyle.
You Can Be A Star Where You Are!
I met Jennifer Henry when she did one of the shows at Muscle Beach/Venice, and over the months following, learned more about her. The more I learned the more impressed. You never know the path one follows. But I do know that we all can be inspired by those near us. And being inspired by Jennifer Henry is in that category. But for now I will say, look her up on her Facebook page and I am sure she will be telling her story to many more.
Jennifer is doing exactly what I tell and have told to many of you who want to be stars in our world of bodybuilding and fitness. Everyone wants to be on the cover of the magazines and have a big time contract. It can happen but it just does not happen for everyone. Luck, time. place, whatever. But you can be a star where you are right now! That will take you a very long way. And Jennifer is doing exactly that. And that is the right path to those next big opportunities and dreams! Good job Jennifer!
She Found The Gym!
I just love my best buddy Natalie Lyle. Some years ago, she started out as my Makeup Artist on my photo shoots and has been steadily with me ever since. The entire world of bodybuilding and fitness was new to her back then. Not the case any more! She lives and has fun with it and is doing more and more everyday. Over the last four months she has gone from beautiful with a rocking body and amazingly long legs to putting on some muscle to start sculpting down to her same self but solid with definition and the lines of an athlete. What an amazing women, you have to picture that she is 6 ft tall in her bare feet and just stunning. Loving her journey and looking forward to seeing more of the journey of Natalie Lyle!
Want To Lose 5 Pounds Today?
Want to lose 5 pounds today? Throw your scale away! My friend Duyen Arissshared the best comparison ever. In the left photo she weighs 113 pounds. Two years later she weighs 113 pounds. That is two years of eating good real food and lifting iron in the gym. I wonder how many women for two years have been on one “diet” or another and been bouncing around in some group class trying to lose 5 pounds. And the wrong 5 pounds at that! By the way, in that photo on the right, Duyen is 40 years old. Outstanding!
Jack LaLanne 100 Today!
The amazing Jack LaLanne would be celebrating his 100th birthday today! So much in the world of exercise and fitness is owed to this man. This is Jack accepting the Muscle Beach Lifetime Achievement Award on Labor Day Sept. 3, 2007 at Muscle Beach/Venice. Behind Jack is the publisher of Iron Man Magazine and my friend John Balik. John himself an important individual in the world of Bodybuilding. One of the many reasons I like to be at Muscle Beach over the Summer. No where else would I have had the chance to photograph this special moment.
It Started With Way More Than A Bang!
I was going to talk about Summer highlights starting with a bang with Lisa Marino Sanders. But that was no bang, that was an explosion! Our photo shoot at Muscle Beach/Venice getting to use a United States Air Force F-16 and shooting along the famous Venice Beach boardwalk. We were often mobbed and stopped every inch of the way by tourists wanting photos of Lisa or selfies with her. It was too fun and Lisa is nothing but incredible! A big Thanks to Natalie Lyle for makeup and hair styling that gave her that star quality all day! Outstanding!! 
“The Best Shape Of My Life”
In front of my camera here at the windmills in Palm Springs with Makeup and Hair Styling by Natalie Lyle.
And Then 52 Years Later…
Over 52 years after the photograph I posted yesterday (below) and I am still photographing beautiful women in front of water falls. Although photographingAshley Owens Gulina anywhere works just fine! But she does make a wonderful water feature!
Makeup and Hair Styling by the wonderfully talented Natalie Lyle. Thank You!
Rule #1
Rule #1 in my photo shoots is have fun. Rule #2 in my photo shoots is see Rule #1. And having fun with Sharon Lim at the Palm Springs Air Museum was what we did. Looking outstanding in that fit body hugging dress with our airplane du jour, a 1946 Boeing Stearman is just too perfect! Big Thanks to Natalie Lyle for our outstanding Makeup and Hair Styling.
More Of A Fit Lifestyle
Everybody loved Tina Sansom from her photograph I posted last week, So I thought you needed to see more of her from her photo shoot with me! Loving her fit lifestyle, her vacationing means being at the gym everyday and then off to the Olympia this week to take in more fit lifestyle! And the fit lifestyle sure fits Tina Sansom! Thanks!
A great day of Makeup and Hair Styling by Natalie Lyle!
Traveling Hot!
Making another part of the world her stage. Tina Sansom having fun standing in front of my cameras at the wind farms here. A fitness devotee she will be sitting in the front rows of the Olympia next week as well. Outstanding Makeup and Hair Styling by Natalie Lyle and the 106 degree weather courtesy of our Palm Springs Sun!
Take Off With Us…
“Take off with us! Take off with us!”
“Up there where the clouds are pillowy…”
“What’s you’re answer, chum?
Are you gonna come on the coolest, hottest
Coolest, hottest, coolest, hottest trip that’s ever been?”
Sharon Lim and her Boeing Stearman adventure.
Fly Her To A Gym!
Fly her halfway around the world, put her in a gym and she is at home.Sharon Lim from Singapore at Power Of Fitness in Palm Desert. And even better, in front of my cameras! With Makeup and Hair Styling by Natalie Lyle. Thank You!
An Aviatrix Of Fitness
Let’s get those seat backs and tray tables up and your seat belts snug. Your pilot is Sharon Lim and it is going to be a bumpy ride! From Singapore to the NPC True Strength Games in Irving Texas, then to Palm Springs, we thought Sharon needed a different plane this time. A 1946 Boeing PT-17 A75N1 Stearman. U.S. Navy 555 at the Palm Springs Air Museum.
She Turned Her Back On Me!
Leave it to my best buddy Hannah Gordon Etherson to turn her back on me! Ok I will admit it was worth the view. On stage today at Muscle Beach/Veniceshe took home a Second Place Trophy! Yes!
It Is Ava Time!
My best buddy Ava Cowan from our photo shoot at Muscle Beach/Venice some time back. You know Ava Cowan from so many magazine features, on stage at the biggest shows, her magazine columns, videos, appearances and much more. Truly one of the most respected and beautiful women in our sport of fitness.
I know that many of you are evaluating your direction in fitness and competition. So now is the time. Ava just re-launced her website and is offering a 25% discount on customized programs that will get you where you want to go. And Ava knows what she is doing and is the person who will save you years of mis-direction and can indeed find tune you. So go to her Facebook page and her website. The discount code is 25_off but don’t wait. It is only good through Tuesday at midnight! Go take a look!http://www.avacowan.com/
Muscle Beach Is History, Be Part Of It!
When Taschen published this sprawling pictorial history of Los Angeles, it was the beginnings of Muscle Beach that made the cover. Be part of that history on Labor Day Monday and come out to the last show of this Summer with beautiful women and guys with muscles on stage showing off their best. I will be there with my cameras for sure!





























